Simon Cowell flaunts his VERY slim figure as he hits the beach with Lauren Silverman

He’s shed more than 20Ibs in weight thanks to a vegan diet.

And Simon Cowell showed off the impressive results as he hit the beach with his family in Barbados on Wednesday.

The talent show tycoon, 60, appeared to be in high spirits as he stepped out of the water flaunting his flat stomach and toned physique. 

Toned: Simon Cowell, 60, showed off his slim physique as he hit the beach with his family in Barbados on Christmas Day

Toned: Simon Cowell, 60, showed off his slim physique as he hit the beach with his family in Barbados on Christmas Day

Simon cut a relaxed figure in a pair of patterned green shorts and couldn’t stop grinning as he got out of the water holding a life jacket. 

As he strolled along the beach Simon also showed off his muscular arms and toned chest as he held hands with his five-year-old son Eric.

The star’s partner Lauren Silverman, 42, and her son Adam, 13, were also seen enjoying a day at the beach and a ride on a jet ski.

Lauren looked incredible as she showed off her figure in a plunging red swimsuit and accessorised with a pair of brown sunglasses and diamond earrings.

Svelte: The talent show tycoon showed off his muscular arms and sun-kissed glow before he enjoyed a jet ski ride

Svelte: The talent show tycoon showed off his muscular arms and sun-kissed glow before he enjoyed a jet ski ride

Simon has shed more than 20Ibs in weight thanks to a fastidious vegan diet, which he changed in order to keep up with Eric.

He told The Ellen DeGeneres Show: ‘I went to see this doctor in London. We did some tests. And then a month later he said, “You have the worst diet I’ve ever met from any patient.”‘

Simon then added: ‘It’s like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I’m on like, the Eric Cowell diet.’

Family: Lauren Silverman, 42, joined her mother Carole Davis, 61, svelte partner Simon and sons Adam, 13, and Eric, five, for a jet-ski ride

Family: Lauren Silverman, 42, joined her mother Carole Davis, 61, svelte partner Simon and sons Adam, 13, and Eric, five, for a jet-ski ride

Pals: Fellow Britain's Got Talent judge David Walliams joked Simon has become a 'skinny b***h'

Throwback: The star used to sport a larger belly on the beach (pictured in 2018)

Pals: The TV judge’s new physique has impressed his celebrity pals, with his close friend and fellow Britain’s Got Talent judge David Walliams joking the star has become a ‘skinny b***h’

The TV judge’s new physique has impressed his celebrity pals, with his close friend and fellow Britain’s Got Talent judge David Walliams joking the star has become a ‘skinny b***h’.

Taking to Twitter to share his thoughts on Simon’s transformation, David tweeted a picture of his pal shirtless on the beach and said: ‘Skinny b***h,’ before following his post up with another of Simon that read: ‘Vegan diet my a**e.’

Amanda Holden, who also sits on the panel with Simon for Britain’s Got Talent, has also spoken out about his weight loss and claimed it was the result of Simon switching to ‘skinny lager’.

Impressive: Simon has shed more than 20Ibs thanks to a vegan diet, which he started in order to keep up with Eric

Impressive: Simon has shed more than 20Ibs thanks to a vegan diet, which he started in order to keep up with Eric 

Speaking on Good Morning Britain to host Piers Morgan, she said: ‘He's drinking lightweight beers, that's the secret. 

‘And I tasted it because I thought it was gonna taste, like, naff. Actually it's quite decent. You could take a tip from him!’

Meanwhile, Simon also spoke about cutting down on alcohol earlier this year, he told Extra: ‘I went to see this guy who's very well-known. And he said to me, after doing some blood work, “You can't have red meat, dairy, sugar, bread or gluten.”

‘I'm thinking, “What about alcohol?” And he said, “Maybe not quite as much as you had before.” And I did it and I stuck to it and it's easy.’

Eric is Simon’s only child and he has credited his son for changing his life for the better, ever since he was born back in 2014.

Speaking on ITV’s Lorraine in September, Simon explained the impact Eric has had on him and said: ‘I see my life through his eyes now and it's much more simple and it's much more fun.

‘When you become a dad, something clicks in you. it's all about them… You become very protective and importantly, part of the reason I changed everything in my life.’

Slim: As well as his vegan diet, Simon (pictured with Lauren at the ITV Palooza in November) has also cut down on alcohol to attain his toned frame

Slim: As well as his vegan diet, Simon (pictured with Lauren at the ITV Palooza in November) has also cut down on alcohol to attain his toned frame

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